I was shooting in an archery league indoors with a recurve recently. I am a deer hunter. To many arrows and my shoulder gets sore but with spaced practice my shoulder is fine as evidenced here in my back yard with a broadhead. I stopped shooting in the club league and space my practice before my shoulder gets sore. You should space your practice too and not overdo it if you are an older hunter. Leave the volume shooting for the younger crowd.
Here is a fresh recurve shot with broadhead taken today with a 2018 XX75 Easton shaft August 7, 2019.
Good Hunting!