Hunters- North American Black Bear Populations Are Thriving

There are official sources that estimate one million black bears (Ursus americanus) are living in North America. Not only are they thriving, they are growing and extending their ranges into towns that had few or none.

Range of the American Black Bear (Ursus americanus) #map #northamerica ...

Some hunters will simply not hunt them because they consider bear meat second to venison. The truth is, when venison is hard to get, bear meat begins to rise. And surprisingly, when dressed quickly and cooked properly, bear is first rate in a stew or roast, or as burger or sausage. 

In Maine, biologists estimate the population of 35,000 or more. In New Hampshire there are estimates of 5600 bears, Massachusetts estimates 5000 bears, Vermont estimates 8500 bears. And Growing! Thats, over 50,000 bears just in those 4 states.  A bears lifespan can be upwards of 15 to 20 years.  Old male bears will tip the scale over 400 pounds and upwards of over 600 pounds. Canada has perhaps very old black bears that exceed 400 pounds regularly.

Canada is still very wild. 

Bears are much like deer, they are crepuscular, meaning active in early morning and at dusk. Bears in wild away from humans often have diets of berries, grass, and insects but will eat meat and fish whenever available from carrion, fawns, moose, beaver and other wild young.

In the New England fall, bears are fat and if harvested at the end of Berry season, they have gorged on blueberries, raspberries and the like.

Bear meat at that time is quality to eat provided the meat reaches internal cooking temperatures of 160F or greater. Stewing bear meat at a slow boil both tenderizes the meat and kills bacteria and any parasites such as Trichinella (historically found in pork). 

And the fat is abundant to render for use in making pastry, soap, candles, waterproofing and lubrication.

In the spring, fat is gone but spring bears are lean and eat lots of grass.  Experts say bear fur is at its best in the spring. Canada hunts in spring. 

I am hoping my fall Maine black bear hunt this September brings me at least an opportunity if not a nice fat bear. I will be filming, photographing and writing too.

Hunting can be done with bow, pistol, rifle, muzzleloader and crossbow. Check regulations first. 

Good Hunting!

Traditional Newfoundlanders Harvest Seal For Meat – Making Dutch Oven Flipper Stew

Seal flipper meat is a product of the Newfoundland and Labrador Province’s winter seal harvest. The meat is sold in St John’s in spring.  My hunting friend gave me some to try. I made a delicious stew below.

If the locals eat it, I’ll eat it.

The key to most wild game meat is to cook it till tender. On the stovetop, I removed any fat (as recommended) and cut off some chunks and browned the flour coated meat in Olive Oil and bacon fat below.

Using a Dutch oven, I then simmered/boiled the flippers in beef stock to cover for over 2 hours. I added small amounts of salt, pepper, tyme, savory, onion and garlic powder along with two whole carrots, and a bit more bacon fat. And 1/8th cup Screech (Newfie Rum)

The meat was falling apart off the bone. I tried the meat right then, it was delicious and tender.

In a separate pot I boiled onions and carrots in beef stock and added the meat I pulled off along with some of the rich liquid from the Dutch Oven.  I baked some whole little potato from the “Little Potato Company” and added some to the stew.

I also thickened the stew with some flour.

OMG so good!

The two flipper stew will serve 4 to 6. Serve hot with fresh bread and butter and a few pork fat scrunchions, on the side, if you have them below.

crispy and salty after frying.

Only In Newfoundland

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Newfoundland Bay-cation – Puffin Love

The Atlantic Puffin (Fratercula arctica) is a beautiful bird. Camera in hand, I photographed them among the craggy rocks and islands. 

Copyright 2024 Photo by Ed Hale

Here in Newfoundland, along the Bonavista peninsula, the town of Elliston is home to thousands of Puffins who come to land, mate and raise their young.  Like many of you, I am not a Puffin expert but I just love Puffins.

Their satirical eyes and orange beaks are captivatingly reminiscent of parrots and the long beaked Toucan. 

Spending most of their lives in the open ocean, Puffin dive, often down to 50 feet or more using their wings like penguins and feed on small fish like sand eels and similar size fish. We human visitors flock to see them each year in spring and summer. They are hunted in parts of the world for food but not here in Newfoundland. Off shore along Elliston below, they like nearby islands where there are few predators to bother them.

Copyright 2024 Photo by Ed Hale

Elliston, by-the-way, is also home of the worlds most numerous root cellars, where historically, locals store their hard earned seasonal vegetable and food larder. Below, immaculately built stone faced root cellar,  the door fit snug to keep vermin out. 

Copyright 2024 Photo by Ed Hale

I hope to cod fish here soon but regulations restrict cod fishing to weekends and Monday’s to five fish per person. My wife and sister-in-law inherited land and a home on the shores of Newfoundland where we visit with cousins, and perform upkeep on the property. Being on the shore, we get out and cod fish when we can.

Local seiner’s got some capelin (a small very edible fish) and I was gifted some to grill. Years back we were grilling them near midnight, my first capelin ever and initiation was to bite the head off my grilled fish.

Smoked Caplin Tonight

I gutted cleaned and brined them for an hour in a sea salt bath. Then smoked them on my dome charcoal smoker for an hour, I made enough for two more meals to smoke with fishing friends and more beer. It’s a tough job but… someone has to do it. Might as well be me. 

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I did so with a grin and washed it down with cold locally brewed beer made of 20,000 yr old iceberg water. It was fabulous!

Enjoy!

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Bear Meat – Eliminate Trichinella?

I have been using Sous Vide water baths for cooking  game meat to a specific internal temperature. Below is the Sous Vide tool to heat water and food to exact temperatures. 

 

For example; my venison can be SV’d to 125F then sear on a grill for perfect rare venison. But now cooking bear meat to medium rare? How is that possible? 

 Bear meat, like pork has the possibility of containing Trichinella, thus for years, federal guidelines for cooking are at much higher internal temperatures usually 160ºF and higher. 

I read an article in Bear Hunting Magazine where the author now eats his black bear meat at 140ºF after using a Sous Vide (time and temperature technique in a water bath) perfected by Federal Government Food Safety Guidelines below to kill parasites like wild game born trichinella. See Table A1 for time and temperature in the website below to kill Trich.. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7033995/

The bear recipe article from Bear Hunting Magazine below.

http://www.bear-hunting.com/recipes?ID=8F8AB0C2-9C1E-49E2-AC48-B79ACA718A2C

I have not tried the Sous Vide method for Bear meat.

When in doubt cook to at least 160ºF internal temp. like in a stew. I pressure cook my bear for stew. 

Note; Steve Rinella of Meateater fame made a serious field cooking mistake in 2011 with Alaskan black bear meat. He cooked it over an outdoor fire but was not sure of its internal temperature. He and his hunt party ate it and came down with Trichinosis infection and all had to take antibiotics. It was no fun!

I don’t know what Steve was thinking but he already knew of the parasite issue?

He continues his bear hunts and eating bear but perhaps learned a very important cooking survival lesson.

If you have no way to accurately measure internal grilled bear meat temperature in the field, don’t eat it.

Many Indigenous people of North America  boiled or stewed bear meat. A few tribes roasted it on a spit but boiling long enough to stew and tenderize will kill both bacteria and parasites. See website below.

http://traditionalanimalfoods.org/mammals/bears/

Good Lesson!